Nicole BryantSep 23, 20193 min readFast Track Injury RecoverySLEEP is not only an important factor for good health and well-being, but it it is essential for recovery from injury. Often patients ask...
Nicole BryantJan 6, 20194 min readHow to prevent injury this new yearAfter a long party season, no doubt most people are feeling sluggish, tired and a bit fuller than they would like. And often the best way to
Jason BrammallNov 19, 20182 min readSitting, the new smoking was the hot topic of 2013.Now 5 years on from this groundbreaking research, have we made enough change to increase our lifespans. Every hour of TV watching after...
Nicole BryantJan 10, 20175 min readResolving leg numbness in racing car driversA number of V8 Supercar drivers have mentioned times they have encountered leg numbness or that feeling of 'the leg going to sleep" while...
Nicole BryantOct 2, 20166 min readPhysio and V8 SupercarsAs we approach the biggest motorsport race in Australia with one week to go (well Bathurst of course). I thought I'd shed some light on...
Nicole BryantJul 28, 20162 min readReality Check: How good is your balance?All this windy weather requires sure footing... The reality is that balance can begin declining after age 25 when muscle strength has...
Nicole BryantApr 22, 20161 min readWhat's in a name...?I've been asked where the choice of the business name 'High Line Active' comes from many times now, so here's the inspiration..... I was...
